The Biggest Causes of Oily Skin and the Best Treatment Options
First and foremost, picking healthy habits & food choices can make a tremendous difference in skin health, and can also balance out the skin’s oil production. One of the easiest habits for making your skin less oily while keeping your natural glow is drinking mosambi juice or lemon water on an empty stomach. Mosambi juice benefits for skin are phenomenal. It flushes out toxins from the body and hydrates the skin while antioxidants and minerals present in lemon work as a mild astringent to tone and balance the skin. .
Starting off your day with a healthy & nutritious drink that is miraculous for your skin and keeps you fresh & invigorated throughout the day is a healthy habit that your skin (and body) will thank you for.
Beyond forming healthy habits, you should be aware of the causes of oily skin, so that you can adjust your lifestyle accordingly.
The Biggest Causes Of Oily Skin
If you want naturally glowing skin without the excess oil, keep reading to learn more about the causes of oily skin and easy steps for prevention.
Excessive Sun Exposure
You may enjoy sunbathing on the beach but this habit can be the worst enemy of your oily skin. UVA & UVB rays of the sun penetrate deeper layers of skin and destroy skin tissues & cells that trigger excessive oil production in the skin. That is why it is necessary to protect yourself with the best sunscreen for oily skin every time you step outside.
Genetics
If you inherited oily skin, the best way to combat oily skin is going beneath the surface. Try incorporating healthy skin habits and even oil cleansing, which can help balance the skin’s oil production. The main thing to know with oil cleansing is basic science: like attracts like, hence, oil attracts oil, drawing out the impurities and leaving naturally glowing skin. .
Hormones
Wondering hat hormone causes oily skin? Stress hormones & androgens are the biggest culprits of extensive oil production on your skin. It mostly happens during menstruation, puberty, pregnancy and states of anxiety or stress. So, yes, managing your mood totally impacts how your skin glows.
Frequent Face Washing
What do you do when your skin gets thoroughly oily? You wash your face. Don’t you? It seems to contradict but excessively washing the face actually overstimulates acute oil production.
It happens like this: face wash strips out the oil from your skin & the sebaceous gland that is responsible for sebum (oil) production gets perplexed and starts to produce even more sebum. Ideally, according to the American Academy of Dermatology, if you have oily skin, wash your face twice a day, morning and evening, and additionally after a workout.
Makeup and Skincare Products
If your skin is producing excessive oil, you should examine your skincare & makeup products, especially if you notice differences in your skin after using certain products. Get rid of what is not specifically formulated for oily skin & embrace non-comedogenic formulas that will not clog your pores.
Unhealthy Eating Habits
If you want healthier skin, eating well is a must. Incorporate foods that contain protein, vitamins, minerals, and omega-3 and 6 fatty acids. Also,, eat fruits that are rich in antioxidants like strawberries, peaches, mango, cantaloupe and watermelon.
5 Surprisingly Easy Ways To Stop Excess Oil On Skin
So, now that you know the biggest causes of oily skin, it’s time to learn the best ways to get rid of excess oil on the skin. Let’s get ahead to learn how to prevent oily skin naturally.
1. Use Products With Salicylic Acid
Salicylic acid is great for skin rejuvenation. It exfoliates skin to remove dead skin cells, boosts the skin repairing process, wipes out pimples & acne-causing bacteria and eliminates excess oil on the skin.
2. Try Blotting Paper Instead of Over-Washing
Skin drenched with excessive oil seldom fails to bring breakouts & pimples. But, washing your face again & again is not the perfect solution to it.
Instead, you can easily get rid of the excess oil with blotting paper. It easily eliminates extra oil on the skin and leaves only the natural oils you need for keeping your skin healthy.
3. Treat Your Skin With a Facial Mask
Every weekend you can boost your skin health, reduce oil production and wind yourself down with a relaxing facial mask. Kaolin & green clay masks are proven to eliminate excess oil, balance, and tone the complexion.
And, if you wanna try something different, you can also use green tea as a home remedy for oily skin and pimples. Green tea is infused with antioxidants that help to dial down the oil secretion in the skin.
4. Stop Sleeping With Makeup On
Oh! Why is my skin so oily all of sudden? If you find yourself asking that question remember the time when you slept with makeup on. We know, you were tired. But, your skin wasn’t. Skin produces more oil in the night time than the day, and when you sleep with makeup it causes the overproduction of oil, which clogs skin pores and causes breakouts. Your skin will thank you if you don’t let it happen again after knowing.
5. Use a Toner or Astringent to Balance the Skin
Plant based toners and astringents that include ingredients like AHAs, witch hazel or aloe vera can combat oil production and soothe the skin. They also provide a refreshing pick me up in the midst of your skincare routine. Follow up with your favorite moisturizer and your skin will be balanced and ready to take on the day!
If you have oily skin but still want naturally glowing skin while wearing less makeup, learn more about our collection of multi-purpose makeup and skincare that gives an easy glow with minimal effort.
