100 Ways to Love Yourself

We must show up for ourselves no matter what life throws at us, and that requires a level of intentional care, from the inside out.

Here’s a comprehensive list of verified self love and self-care habits ranging from inner and outer wellness, to relationships and lifestyle habits.

Surely a few of these are already in your daily routine, while others might be new, or perhaps just a reminder. Either way, we hope this list serves you well and that you put these habits into practice on your self love journey.

Beauty Wellness and Self Care

1. Meditate/pray.

2. Get enough sleep.

3. Live in the moment, not in your head.

4. Say daily affirmations.

5. Journal your gratitude.

6. Take slow, deep breaths.

7. Laugh! It really is good for the soul.

8. Surround yourself with people who speak life giving words over you.

9. Never go to bed angry.

10. Learn to love alone time. Take yourself out on solo dates a few times per year.

11. Assess what you’re feeling without letting emotions control you.

12. Unplug from social media, TV and digital devices regularly.

13. Be optimistic.

14. Always stay inspired.

15. Be kind to yourself, you’re doing the best you can.

16. Encourage those around you.

17. Go for a walk.

18. Find peace in your circumstances.

19. Stop questioning, take the risk.

20. Take your vitamins.

21. Eat your vegetables.

22. Drink lots of water.

23. Communicate. Express yourself even when it’s uncomfortable.

24. Look within to understand your identity. Do not be afraid to ask yourself hard questions.

25. Develop a meaning for life and what you do that goes beyond yourself.

26. Do something active every day. Take a walk, workout, just get up and get moving.

27. Maintain daily hygiene. Never skip skincare.

28. Treat your body like you love her, that includes what you eat.

29. Always moisturize from head to toe after a shower or bath.

30. Do your makeup for you.

31. Sign up for a VIP beauty club to save money on makeup and get affordable beauty products on a regular basis.

32. Wear what reflects who you are and where you’re going. Dress for the woman you’re becoming.

33. Honor your body with what you wear.

34. Know what’s in your beauty products and swap accordingly.

35. Take a bubble bath.

36. Talk to your body like you love her. Do not dishonor her with negative self talk or thoughts.

37. Get a professional massage.

38. Choose natural products. Read your product labels and seek to understand what you’re putting on your skin.

39. Go makeup free at least once per week to appreciate your natural beauty.

40. Never leave the house without feeling like your best self.

41. Wash your face with love. Be gentle!

42. Give yourself a mani/pedi.

43. Smile.

44. Rub your own feet after a long day.

44. Go outside and let the sun kiss your skin.

Lifestyle habits

46. Be authentically you.

47. Stand up for what you believe in. Hold your values in your heart.

48. Make prayer a priority.

49. Speak affirmations daily.

50. Do not let anything steal your joy.

51. Make learning and reading a habit.

52. Be careful what you think.

53. Limit television intake to focus on your goals.

54. Be intentional with your time and money.

55. Practice something you want to master.

56. Take a moment, and appreciate the growth.

57. Dance around the house for fun.

58. Read daily, whether for fun or to learn something new.

59. Be proactive, not reactive.

60. Stay honest with who you’re becoming, and where you’re going.

61. Take action daily to step closer to your dreams.

62. Express yourself.

63. Use your gifts and talents.

64. Do a DIY project.

65. Appreciate the journey.

66. Commit to what you say.

67. Make a difference in the community around you.

68. Believe for a purpose bigger than yourself.

69. When spending time with family, be present.

70. Save money from everything you make, no matter how small.

71. Procrastinate less.

72. Be mindful of what you give your time and energy to.

73. Help someone who needs it.

74. Let the Holy Spirit guide you.

75. Be compassionate and sensitive to your own needs and those around you.

Friends, family and relationships

76. Develop self awareness. Understand how your actions impact others.

77. Open up your heart to love and be loved.

78. Communicate to understand, not to respond.

79. Be slow to speak and quick to listen.

80. Take your time when making big decisions.

81. Understand all experiences shape you for the better.

82. Do something nice for someone in need.

83. Celebrate your growth.

84. Take time for yourself.

85. Make peace with your past.

86. Forgive, forgive, forgive! It keeps your soul light.

87. Steer away from people who drain your energy.

88. Go on dates with yourself.

89. Take time to connect with your spouse, significant other, and close friends.

90. Surround yourself with people who challenge you to grow.

Home and external environment

91. Clean up your space. De-clutter. Get rid of dust.

92. Donate old clothing.

93. Cook your favorite meal.

94. Light a candle.

95. Plan a movie night in with family.

96. Buy fresh flowers.

97. Create a sanctuary zone or prayer closet for quiet time alone.

98. Refresh your home decor.

99. Repaint old furniture.

100. Add some life to your space and improve your air quality at home with indoor plants.